At Renewed Strength with Coach Leticia, I help women 40+ regain their health, rebuild their strength, and feel confident in their bodies again without the pressure of restrictive diets or punishing routines.

And I get it—because I’ve been there.

I’m not just a coach. I’m a 2x breast cancer survivor, a woman in menopause, and someone who’s battled joint pain, cravings, fatigue, and the frustration of stubborn weight that wouldn't budge. I know what it feels like when your body is working against you. I’ve felt the emotional toll of trying everything and still feeling stuck.

But I chose to change my life—and I did it by creating a program rooted in consistency, strength, and self-respect.

I lost 80 lbs, reversed osteoporosis, and found a way to manage life in menopause without giving up the foods I love. Today, I live a balanced, sustainable lifestyle built around clean eating, strength training, and grace.

And now? I help women do the same.

This isn’t a quick fix—it’s a full-circle transformation, guided by someone who truly understands the ups, the downs, and the in-betweens.

If you’re ready to feel strong, energized, and in control of your health again, I’ll be here with you—cheering you on, lifting you, and showing you what’s possible.

Because you’re not alone, you’re not broken.

And yes, you can do this.

If you Believe, You will Achieve.